Despite the plethora of information available to new and expecting parents these days, the truth is that nothing fully prepares us for parenthood except, of course, first hand experience. Those who have traveled this journey would probably agree that it was only after having children that the most valuable lessons were learned. If I could […]
Pregnancy and Exercise
The American College of Obstetricians and Gynecologists recommends that most pregnant women get at least 30 minutes or more of moderate exercise each day. This does not have to be structured exercise. A walk, vacuuming, or light yard work counts. However, some expectant moms should not exercise. Therefore, it is essential to consult your physician […]
A Day at the Apple Orchard
Apple picking is a delightful way to spend an autumn day outdoors with your family. Enjoy the sunshine and quality time with your loved ones while picking delicious and healthy apples. Children of all ages can participate in this activity and many orchards have other fun activities for kids. A Few of Our Favorite Family-friendly […]
Foods to Avoid During Pregnancy
While you are pregnant it is important to eat a well-balanced, nutrient-rich diet with plenty of protein, calcium, and Iron. Although most foods are fine for pregnancy, some foods should be avoided. Doctors recommend that pregnant women stay away from the following foods. Meats Uncooked meats such as cold cuts, deli meats, hot dogs, and […]
Pregnancy Do’s and Don’ts
Pregnancy is an exciting time! Your body is supporting the growth of another human being. While most women are able to maintain their normal lifestyle in most ways, there are some important things to keep in mind. Doctors and experts make recommendations about what pregnant women should and should not do in order to ensure […]
Why I Love Being a Nanny
In High Demand So many families are looking for nannies right now so they are in high demand. Many children will be learning remotely so families with school-aged children are looking for childcare as well. In the past these families may have relied on afterschool programs or extracurricular activities. In this new era, many parents […]
Sun Safety for Babies and Kids
Just because the official summer is coming to a close, sunscreen is still essential for the little ones during the early fall months. Children and babies have sensitive skin that should not be exposed to the sun for extended periods of time. It is important to take some precautions to keep your children safe. Babies […]
Family Beach Day!
Going to the beach can be a fun-filled activity but definitely requires more planning when babies and children join. The beach can be a great place for the family to enjoy for a few hours or the entire day. In order to plan for the ideal beach day it is important to pack the essentials. […]
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