This morning I had the pleasure of meeting Kim Carrigan of Fox 25 Boston news channel for a live segment on common mistakes that new parents make. To be clear, I do not in any way see “mistakes” as a negative thing–in fact, I think they’re a necessary and common part of parenting, enabling you […]
The Hospital Experience Before, During and After birth: 6 Things They Don’t Tell You
Pregnancy and birth advice rarely focuses on the logistics of what happens when you get to the hospital, what you can expect there as labor progresses, and what happens in the hours and days following birth. But these seemingly minor details matter—you’re about to have your baby! Here’s a heads-up on what you can generally […]
Baby Nurse Question: What’s a doula? Do I need one?
This “Baby Nurse Question” is an excerpt from The Baby Nurse Bible: Secrets Only a Baby Nurse Can Tell you About Having and Caring for Your Baby. I feel compelled to share this because so many of the expectant parents I’ve worked with over the years, and still today, have expressed anxiety over labor and […]
The Role of Physical Therapy and Rehabilitation in Pregnancy and Postpartum: It’s More Important Than You think…
I’ve worked closely with thousands of pregnant and postpartum women who have unfortunately experienced harsh pregnancy and delivery-related strain on their bodies. Many don’t realize that most of this added pressure as the body undergoes such drastic changes is preventable and treatable with physical therapy or a tailored exercise program. That’s why I’d like to […]
Baby Nurse Question: Sleep
Q. My baby is 3 months old and still not sleeping well during the night. We’re up 3-4 times during the night with her. Will moving her into her own room help? A. Waking up several times during the night is normal sleeping behavior for a baby. The problem is that she cannot or does […]
11 Secrets From a Baby Nurse
If you’re expecting a baby or recently became a parent, the voices of well-meaning friends and family, and messages of TV and media have undoubtedly crept into your head. Advice, stories, and warnings about everything from labor and birthing techniques, to feeding and sleep routines can put unnecessary stress into an otherwise amazing time in […]
