New parents and parents-to-be should be familiar with the signs and affects of postpartum depression (PPD) on both mom and dad. People with postpartum depression experience intense feelings of sadness, anxiety, or despair that prevent them from being able to do their daily tasks.

A recent study found that 1 in 7 women will experience postpartum depression. Research indicates that 10% of new fathers may also experience a form of it. Half of men who have partners with PPD develop depression themselves.

Moms with Postpartum Depression

Due to the dramatic drop in hormones after giving birth, sleep deprivation or other stress factors such as breastfeeding difficulty, mothers can develop “baby blues” and eventually PPD, when the symptoms don’t go away after six weeks.  But while moms struggle with these factors, it’s often overlooked that dads do too.

It Can Affect Dads

Following the birth of a baby, many fathers take on new, sometimes stressful roles that come with little recognition or attention. On top of that, lack of sleep combined with concerns about mom having the baby blues or depression can actually trigger a father’s own feelings of depression.

Symptoms of Postpartum Depression

Pay close attention to warning signs and contact a healthcare provider immediately if there are concerns. Here are some red flags that warrant attention:

  • A lack of interest in caring for baby
  • Prolonged anxiety or sadness
  • Excessive sleep or insomnia
  • Panic attacks
  • Irrational thoughts

If you are a new parent struggling with any of these symptoms of PPD, just know that there are others struggling with the exact same feelings. You are not alone! There are many great resources out there to help you get through it.

Supports for Parents

Many hospitals and community centers offer support groups for new parents who may be struggling with PPD. There are also several websites with resources.

Boston Baby Nurse & Nanny Can Help!

Night wakings can be exhausting for parents and lack of sleep can leave parents feeling scattered and foggy. An overnight newborn care expert provides care so sleep deprived parents can get a good night of sleep. Your baby needs sleep and so do you.

Daytime Newborn Care

Your Newborn Care Expert will care for your infant and create a stimulating environment that will help foster your baby’s development.

In-Home Consultant Visits

Our trained professionals can teach you how to best care for your baby. Many parents have questions about how to bathe their babies, how to swaddle, or a host of other questions. We also offer a variety of breastfeeding support and lactation services designed to help support and maximize your breastfeeding experience.

Baby Sleep Coaching

One in four children under the age of five has a sleep issue. Most children’s sleep issues are behavioral and not medical. If your child is struggling with sleep issues, you are not alone!

Nanny Placements

The care of your children is our highest priority. Connecting families with warm, responsible, and trustworthy caregivers is what we do best. Our team will meet with your family, identify qualified caregivers, and hand-select the best candidates for you to meet with.