While you are pregnant it is important to eat a well-balanced, nutrient-rich diet with plenty of protein, calcium, and Iron. Although most foods are fine for pregnancy, some foods should be avoided. Doctors recommend that pregnant women stay away from the following foods. Meats Uncooked meats such as cold cuts, deli meats, hot dogs, and […]
Pregnancy Do’s and Don’ts
Pregnancy is an exciting time! Your body is supporting the growth of another human being. While most women are able to maintain their normal lifestyle in most ways, there are some important things to keep in mind. Doctors and experts make recommendations about what pregnant women should and should not do in order to ensure […]
Remote Learning Tips from a Nanny Educator
Remote learning is a new phenomenon that is being utilized by many schools across the country. Schools need to think of creative ways to educate children while also minimizing the spread of COVID-19. One of our Nanny Educators will share some tips from her experience. This past spring, she successfully cared for a toddler and […]
10 Helpful Apps for Families
How do you stay organized as a parent? There is so much to juggle when you have a child or multiple children. Not only do you have to keep track of your own schedule and needs, as a parent you must consider the needs of your children as well. Fortunately technology can prove helpful in […]
Preconception Toolkit: Everything You’ll Need When You’re Trying to Conceive
From sexual positions to special diets, everyone will have an opinion if they know you’re trying to conceive. But as you’re preparing to conceive, what you really need to know is this: Timing is Everything When you’re trying to get pregnant, timing is everything. Most couples conceive within a year of trying, according to the […]
